Capital Family Services offers counselling services in Fredericton, NB (and virtually for all of New Brunswick). We offer services in-person, by telephone, and/or by secure video platform. All of our services are provided in a confidential, safe, and judgement-free space. COVID 19 Note: In person sessions are available in green/yellow/orange zones only during COVID 19, and follow all provincial health guidelines. Masks are optional in the green phase, please inform your counsellor if you would like them to wear theirs. Sanitization stations remain in place.
Counselling provided to an individual aged 16+ regarding any personal or mental health issues. Issues may include stress & burnout, compassion fatigue, depression, anxiety, bipolar disorder, borderline personality disorder, grief, trauma, interpersonal violence, coping with changes in life, post-partum depression, post-partum anxiety phobias, adjusting to career changes/retirement, separation/divorce, blending families, co-parenting, and much more. We will help you discover your strengths, solve problems, and develop healthy coping strategies to deal with life’s challenges.
Counselling services provided to children and youth, between the ages 0-16. This service is provided by counsellors who’ve specialized in counselling children and youth. Play-based counselling strategies are primarily used for children ages 2-10, and as needed in the upper years of adolescence (and as developmentally appropriate). The child/youth is the primary client, and the parents are supported along the way, to learn how to best support their child. Play-based counselling is also available for those with developmental delays, and/or adults seeking to resolve childhood issues.
When working with young children, we provide play-based counselling in a space to explore their feelings through familiar items, like paint, play-doh, lego, dolls, picture books, etc. Parents also have the opportunity to learn how to best support their child.
When working with adolescents, we make use of their interests, like music playlists, art, books, videos, journaling, etc.