On January 29th, 2020, Bell is donating five cents to mental health initiatives for every text message and call on the Bell network, tweet, retweet, social media video view and use of their Facebook frame or Snapchat filter in order to start more conversations about mental health. How cool is that?!?!
We all have mental health and many of us struggle with our mental health. Bell Let's Talk Day is an important initiative that works to break the stigma surrounding mental health and those who struggle with their mental health by simply talking about it and offering encouragement and empathy to one another. But let's be real here, Bell Let's Talk Day shouldn't just be one day, it should be everyday that we are encouraged to talk about our mental health, lean on each other for support and work toward a more supportive environment for everyone!
If we don't take care of ourselves and our own mental health, how can we possibly take care of each other?